Tag Archives: fitness

Short but sweet…

Posted on April 24, 2012 by Deborah Boza Valledor

Short but sweet describes our walk last night…not me…yes, I know some would describe me as short and sweet, BMTO. SHE came home last night and I could tell SHE was whipped, so I gave HER my please, please, please … Continue reading →

Posted in Uncategorized | Tagged Dante, dogs, fitness, happiness, health, love, pets, walking | 6 Comments

The pampering continues!

Posted on July 17, 2011 by Deborah Boza Valledor

SHE spoils and pampers me all the time and SHE really went into overdrive for HER cute little guy’s birthday…so it’s only fair that SHE get a little pampering HERSELF….don’t forget, it was HER birthday too! Yesterday I made sure … Continue reading →

Posted in Uncategorized | Tagged birthday, cardio, cats and dogs, Dante, facial, fitness, heath, hot, Merrick Park, Mojito, nail salon, Nordstrom, pamer, Personal Trainer, pool, sauna, shade, spa, stair climbing | 4 Comments

Sometimes things are black and white…

Posted on June 28, 2011 by Deborah Boza Valledor

That’s right…sometimes things are black or white. Like “it’s starting to rain…we’re not walking”. Yea, when SHE got home last night it was starting to rain outside so SHE decided we would not be walking, strutin’, running, jumping, climbing or … Continue reading →

Posted in Uncategorized | Tagged baby steps, birthday, black and white, celebrate, climb, Coronado, Dante, exercise, fitness, happiness, health, iPAD, jump, Personal Trainer, pose, run, scale, strut, sweatband, T.V., tech savvy, treats, two pounds, walk, weight lifting, wellness, wimp | 4 Comments

SHE surprised me…SHE’s back!

Posted on June 19, 2011 by Deborah Boza Valledor

It was either real, real early or really, really late…either way, SHE finally made it back home and to me. It had been dark for a long, long time when I heard the front door open. I didn’t hear HER … Continue reading →

Posted in Uncategorized | Tagged big comfy bed, butt, climb, Dante, dog, fitness, happy, health, HOme is where your dog is, jeans, jump, lucky, muscular, play, pose, run, sleep, smile, strut, surprise, Throw the Bo-Bos, walk, wellness | 1 Comment

This is what disappointment looks like…

Posted on June 3, 2011 by Deborah Boza Valledor

These pictures say it all…you can see for yourself …SHE was late…it was dark out…the porch lights came on so I knew it was night outside. The only light on in the house was the lamp ….when SHE turned the lights … Continue reading →

Posted in Uncategorized | Tagged 'hood, baby Dante, biking, Dante, diappointment, dogs, face, fitness, fruit, happiness, health, hydrate, late, laugh, medication, mini-me, monkey, paula Bo-Bo, scale, Slackers, struttin', Throw the Bo-Bos, veggies, walking, water, weight, wellness, yogurt | 2 Comments

What a night!

Posted on June 1, 2011 by Deborah Boza Valledor

ROAPD…SHE made it home before dark and look at HER phone…6:55 pm and we are walking out the door so I can strut the ‘hood. Can you say “yee haa”? Oh yea, do you recognize the face on HER screen … Continue reading →

Posted in Uncategorized | Tagged 'hood, beautiful, Beware of Dog, biking, climbing, Dante, dogs, fitness, friends, gold star, health, heathy, hideous, humans, jumping, leg lifter, marking, mirror, old route, posing, pounds, running, scale, sneakers, sniffing butts, socks, strut, struttin', tee, walking, wellness | 2 Comments

I made out like a bandit!

Posted on May 31, 2011 by Deborah Boza Valledor

It was my cousin Corey’s Graduation weekend but I am the one that made out like a bandit…my two-legged family must really love me! They spoiled me like no tomorrow …especially Grandma and my Aunt Tere (she secretly loves me … Continue reading →

Posted in Uncategorized | Tagged Aunt Tere, bad boy, bandit, Bo-Bos, condo, Dante, dog, Doublegate, family, fitness, graduation, Grandma, haul, health, lap, leashes, love, made out like a bandit, Maltipoo, spoiled, stinkin' leashes, tees, wellness, wisdom | 6 Comments

Now hear this: I’m going to Grandma’s

Posted on May 25, 2011 by Deborah Boza Valledor

Was that HER? I heard HER car pull into the driveway and I was ready and waiting…I needed to put my little legs out on the sidewalk…I needed some quality struttin’ time in my ‘hood. SHE was walking kinda slow…pick … Continue reading →

Posted in Uncategorized | Tagged 'hood, Cute, Dante, dogs, fitness, Grandma, heal, health, Maltipoo, Prado, smile, strut, tee, waiting, walk, wellness | 1 Comment

Can you see my muscles through my fluffy fur?

Posted on May 23, 2011 by Deborah Boza Valledor

Talk to the Paw…SHE picked out the perfect tee for me to wear today! A day at the Spa and my ears are fluffed and my whole body is super-fluffy…I hope this tee doesn’t make my tail look fat…BMTO!! This … Continue reading →

Posted in Uncategorized | Tagged climb, Dante, dogs, fitness, fluffy, health, jump, Maltese, Maltipoo, mini-mountain, muscles, Poodle, run, spa, strut, walk, wellness, workout | Leave a comment

It’s a tough life but someone’s gotta live it….

Posted on May 22, 2011 by Deborah Boza Valledor

I love Saturday Spa Days! Even though SHE woke me up really, really early and I was still asleep on the way…once I got my Spa treatments I was like a new CLG. Look at my face…isn’t that the face … Continue reading →